Summary
We provide Life Coaching and Holistic Health courses for prevention of stress, as well as sound maintenance of general health and wellbeing. We have recently launched our brand new holistic health programme "Journey into Self Awareness", which covers all aspects of your psychological and physiological conditioning.
The first module of our programme focuses on all aspects of stress recognition, prevention, healing and protection, so that you can successfully minimise and control long term effects of stress on to your overall psychophysiology. You will also learn the basics of effective thought control for achievement of personal empowerment for greater decision making and more confident approach to the key challenges in your life.
The second module is all about effective thought control and mind programming for achievement of desired results in your life. In this module, you will learn to effectively balance all aspects of your work/life balance, whilst at the same time achieving your objectives in any chosen field.
The third module is completely dedicated to understanding the power of emotions and your inner guidance, which comes from your complete alignment from within. Due to complexity of this module, you will be required to attend the first two modules, which will enable you easier understanding and integration of this teaching into your everyday life.
If you need further information, please visit our website: www.myespritsain.com or you may wish to contact us directly on [email protected]. We look forward to hearing from you.
Area of Expertise
- We are specialists in spiritual alignment and healing
- General psychology
- Physiological exercises for greater relaxation, energy generation and overall health
- Nutrition and healthy lifestyle